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NOTTINGHAM PANTHERS SUMMER HOCKEY ACADEMY 2010
Monday, August 9, 2010
"I don't know if you noticed... but I did over a thousand"
Monday was a tough day! Here's a couple of the men demonstrating two of our 6 exercises from our afternoon workout. We worked some on serious core strength today.
Bed-time... we're bushed!
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Final Post for the summer!
Hill Sprints
Charity NHL game and camp finito!!!
Stair Jumps for explosive Power!
Powerskating!
Lacho and Wardy on the Swiss Balls
Jade's ready...
ABC
"I don't know if you noticed... but I did over a t...
Final Week!!!
Good afternoon,Today, we had a major super workout...
Fun with Judo Fred!
Bye Stephen
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Panthers Summer Academy 2009
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