Monday, July 26, 2010

Quick Feet Ladder


Corey is in Blue, Josh Ward next in White, Tom Norton in Red, Robert Lachowicz in Yellow

Note: All summer camp kids fit in and do exercises behind the instructors as we try to lead and teach by example. Cade Neilson is the little guy following Lacho... Jade was doing the play-by-play - he doesn't have the same polished vocabulary as Boss Gary Moran by any stretch but he's trying! The guys (and campers) do about 15 different drills and after all is done the campers get a good stretch and the instructors get to go through the same drills again but this time backwards.

No comments:

Post a Comment